Today i felt like poop. I wanted to go back to bed, after the girls got on the bus. I wanted to lay down and sleep. My body is sore from the workouts, the weights, and the household mommy duties. Ya know what i did, i got my work out outfit on. I didn't want to, but i did. Then i went downstairs and stretched, and then did exercises using my resistant band. I followed that with 40 full situps. a quick 25 minute, but very effective workout.
Then i sat down and ate a small bowl of oatmeal.
The neighbor came over and asked if i wanted to go for a walk. so we walked..2.33 miles.
I ate a big giant bowl of mexican salad, with pinto beans, and grilled chicken. mm it was delish!
Then i became really tired again. Thats ok though, I did alot. Now im making dinner. My husband wanted Taco salad, and even though I had something similar for lunch, i LOVE taco salad and couldnt resist. IM HUNGRY!
Working out always makes me feel better, emotionally and physically. I am a different person when I am working out regularly. A happier person. and I love myself.
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